![]() You can divide the adjustment mechanism into two broad categories: Plate-Loaded Adjustable Dumbbells Additionally, adjustment mechanism varies between different brands. The max weight, minimum weight, and weight increments depend on the particular set that you buy. But first, I’ll cover the basics that you need to know about adjustable dumbbells and fixed dumbbells, respectively: Adjustable dumbbellsĪdjustable dumbbells refer to a single pair of dumbbells, whose weight can be adjusted as needed to be heavier or lighter. I’ll discuss all three of the above items later in this article. It's just a matter of the following factors: Because after all, fixed and adjustable dumbbells both serve very valid functions in the gym. Unfortunately, there is no one-size-fits-all answer to this question. ![]() ![]() ![]() That’s what I’m going to help you figure out today. If you are setting up a new home gym, chances are you’re comparing adjustable dumbbells vs fixed dumbbells to decide which type is right for your setup. ![]()
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